Coach ACSTH ICF

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Your coach

Anastasia Strohmeier

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Why choose me?

I am a certified coach. I have been building my career in transnational corporations for almost 20 years, the last nine of which in Austria. I have experience with companies working in the spheres of industry, IT & digital, procurement and banking.

Why choose me?

Created departments and divisions from scratch.

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Conducted SUCCESSFUL negotiations with leading global companies.

Was a member of professional teams and played a leading role in projects aimed at improving companies’ processes. Introduced advanced technologies, launched new products.

Was looking for a job in Europe for one year, got an offer and relocated.

Devalued myself, burned out and went through recovery.

Worked with coaches, mentors and therapists both in personal therapy and in group sessions.

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You are looking for long-term career prospects.

Let us move forward together IF:

Curiosity about life in all its aspects, I think, is still the secret of great creative people.

You are eager to change your career path.

You do not keep up with your plans, you work on the verge of collapse and do not have time left for yourself.

You are planning to move to another country and take the next step in your career.

You wish to fulfill yourself but do not see your true goal yet.

You have moved to a new country and are adapting to a new life now.

You can not afford spending time on your healthcare, it feels like your children are growing up fast while the clock is ticking... You prioritize your work but you are dissatisfied with your personal life.

Curiosity about life in all its aspects, I think, is still the secret of great creative people.

Reviews

I chose Anastasia to be my coach during an uneasy, turbulent and transitional time of my life. I came to her with a question, “How could I rebuild my life?”

Thanks to Anastasia's support, guidance and attentiveness, I managed to fulfill my transition and lay the foundation of my new life, leaving behind the status of a student afraid of everything and entering a completely new sphere as a junior specialist.
I became more self-confident and could clearly determine my financial goals. I discovered my resources and learned my strengths to rely on during this process. I noticed what are the obstacles on my way.

I got my results and a great pleasure working with Anastasia. I highly recommend her as a coach who skillfully and supportively leads to achieving the goal, much by asking proper questions and clearly organizing the process.

Darya Barinova

Executive Director в Digital Agency. https://www.nimax.ru/, https://www.nimax.agency/

I want to thank you for all the work that we have done. Our sessions and their effect definitely overwhelmed me in a positive way. I still feel its effect every day. It was and still is a life-changing moment in my life. And I am grateful that I got a chance to work with you. I found so much potential and growth in one situation that I thought that I left behind, but in reality, I did not. Well, at least now I feel like I really did. I have not even realized how much energy it drained before. And all of that was just gone with the right question at the right time. And my whole perspective changed.

I guess that the work of coaching is really happening over time. It is like circles on the water. It takes time and reflection, and, of course, actions to achieve what I want. But with your questions, I was able to form a more clear picture of the future that I desire. And it still forms. I am grateful that I met you at the right time. I was trying to figure out these pieces for a long time but felt so discouraged as I still could not even specifically understand what is it I want. I would highly recommend Anastasiia to anyone I know.

Anastasiia

USA

I am writing to express my utmost gratitude for our joint collaboration! I must say that working with you has been an incredibly comfortable experience. I felt a sense of pureness in your presence, whereby you were both present at the session and not there at the same time. You raised an attention to the deeper aspects of my being and helped me gain clarity where it was not clear before. All this was due to your it's about your non-judgmental position and ability to remain in the shadows in order to create comfortable conditions for my thoughts.

I am not sure if my words can fully express what I truly feel, but to me, this is all a testament to your professionalism and the profound level of work that you do. It is through coaches like you that clients can achieve significant and meaningful results. Thank you once again!

During our time working together, I have already noticed an improvement in my state of being, even though this was not the primary goal of our work. However, I believe that the main outcome of our work will become more evident later on, as working with a coach has, in my opinion, a cumulative effect. At present, I am fully aware of my readiness to take action and have already begun implementing the steps we identified.

I wish you continued satisfaction from the work that you do and many interesting clients to coach! Thank you again!

Alfia

IT

Blog

How you allocate your resources can make your life the way you hope it is, or not at all like a “wish mood board.”
At 4 pm, your headache knocked in your head, as you realise you had forgotten to have breakfast. Embracing your upcoming important presentation and training, you contemplate sacrificing a couple of hours of sleep.

The wheel was spinning while the squirrel was running..

Our beliefs are an interpretation of our experiences. Limiting beliefs contain negativity directed at ourselves or our situation. Procrastination isn't a disease, it's a limiting belief. You live in anticipation of the future, you spend SO MUCH energy on it that there is simply no energy left for action.

I will think about this tomorrow, but tomorrow never come…

For 1500 days, I persisted in the struggle of adapting to a new country. Psychologists deem this journey a mountain of stress, reaching its peak of 100 out of 100. Inevitably, one will metamorphose, undergoing a radical shift in perspectives and adopting a fresh role model.

1500 days

Our primal instinct of "fight or flee" was vital for our survival. The amygdala, a complex part of our brain, was once deemed the "fear factory"; however, scientific research has shown it serves as an intricately woven emotional centre with various functions.

Amygdala

If yes, then a transformational coach can help guide you towards personal transformation. Transformational coaching is a process that can help you identify and overcome self-limiting beliefs, develop a clearer sense of your purpose, and enable you to take action towards the life you envision for yourself.

Are you looking to make significant changes in your life?

Price

Orientation session

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